From the category archives:

Health And Fitness

14 Life Hacks to Help You Conquer the New Year

For those interested in actually living life, it is always best to make it a dynamic, ever-changing set of circumstances and challenges that bring out one's full potential. Around New Year's Day, we all start dreaming about the ways we're going to make improvements in the coming year, because-let's face it-there's always something that isn't [...]

by Aric Mitchell

6 Money-Saving Tips When Preparing for Your Life Insurance Exam

Image source: adria.richards Ever wonder why you're required to undergo a medical exam before being approved for life insurance? When you purchase life insurance, you pay regular premiums to the company. The company then invests the money in order to earn a return. In order to make money and stay in business, you need to live [...]

by Miranda Marquit

17 Great Blogs and Websites To Help You Eat Healthier

Image source: floodkoff Many people delight in choosing and eating healthy foods. They pore over organic quinoa choices at the local co-op, eye up colorful bunches of fresh kale at the farmers' market, and whip up light meals that are perfect balances of whole grains, vegetables, [...]

by Carly Schuna

15 Ways to Save Money on Natural and Organic Foods

Image source: adria.richards When you're staring at organic and conventional products side-by-side in the grocery store and you realize that you still have to pay your mortgage and health bills this month, the choice of what to buy seems easy: go for the conventional. But not so fast. We all know that organic products are more [...]

by Carly Schuna

10 "Healthy" Foods That Are Actually Destroying Your Body

Image source: lymang "Low fat". "Sugar Free". "No Salt Added". Walk down any grocery store isle and you'll be bombarded with messages promoting the health benefits of everything from skim milk to diet soda. Marketers have taken the public's obsession with health and weight and used it to launch "healthy" versions of just about everything. Many grocery [...]

by Kyle Tuttle

The Top 25 Blogs for Losing Weight and Staying Healthy

Photo by Pink Sherbet Photography While there's something to be said for being happy with one's body image, it can't change the fact that being overweight can lead to quite the number of health issues. Because of this, a lot of folks find themselves needing or wanting to lose weight. However, weight loss can be a [...]

by Kyle Tuttle

40 Ways to Stay Fit Without a Gym Membership

There are quite a few reasons to skip out on a gym membership &#151 it's expensive, you don't have the time for it, there isn't one in your area, or you might just feel uncomfortable working out in front of all those people. Whatever it is, you don't necessarily have to settle for being unfit [...]

by Kyle Tuttle

The 19 Healthiest Foods You're Probably Not Eating

There are a lot of very healthy foods out there, and nutritionists have been kind enough to let you know which ones to eat. After a while, though, their advice seems to all sound the same, and you start hearing the same foods over and over again. However, there are loads of foods that aren't [...]

by Kyle Tuttle

The 40 Top Blogs for Staying Healthy and Fit

Health, to many of us, seems like a concept that always escapes us. Whether we just realized the need to shift to a healthier lifestyle, or we've always wanted to but never have, odds are that we're pretty clueless about how to go about it. Thankfully, the Internet is a gigantic, easy-to-access resource brimming with [...]

by Kyle Tuttle

101 Essential Twitter Feeds to Help You Live Longer and Healthier

General Health Information WellWire — A friendly team of healthcare professionals provide great information on health and wellness via their Twitter feed. WSJ Health Blog — The Wall Street Journal's Health Blog brings its Twitter followers news on health and the business of health. Breast Cancer News — This helpful Twitter feed is one of [...]

by Kyle Tuttle